Yes! It’s NEW and completely updated! Since the jump start was originally written, 10 years ago, and the subsequent editions, I have continued to learn what works for myself and my clients and have continued to refine and improve the plan.
This version is a culmination of my latest research! It includes a new 7-day menu, a new grocery list organized by grocery store sections, new 7 days of coaching videos, and 6 bonuses! The other brand new components include the build-a-meal guide, complete with over 365 swap out foods, straightforward templates to plug and play your own meals, and your very own meal planning lists.
Just like all earlier editions, this version of the 7 Day Jump Start gets massive results and breaks it down super simple. It’s fast, it’s simple and it works.